Massage Therapy
Therapeutic 60Min/$80 90Min/$120
(For 90 min, email or text me)
Craniosacral Therapy
Therapeutic 60Min/$80 90Min/$120
(For 90 min, email or text me)
Reiki
Reiki 60Min/$50-$80 Sliding Scale
SELF-CARE
Ready To Make a Change ?
What is self-care ? Self-care is anything you do to take care of yourself so you can stay physically, mentally and emotionally well. This is somthing i can help you with. It`s time to think about yourself.
MASSAGE
Swedish, deep, hot stone
Manipulation of the body`s soft tissues with purpose of treatment of body stress or pain. I offer Swedish, Deep Tissue, Pregnancy, Chair, Cupping and Hot Stone.
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CRANIOSACRAL THERAPY
A gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the Cranisacral System – comprised of the membranes and the cerebrspinal fluid that surrounds and protects the brain and spinal cord.
HAPPY CLIENTS
Use of rice bran oils, coconut oil, scent free. Air conditioned room in quiet surroundings.
ONLINE APPOINTMENT
Flexible openings, also Sunday and afternoons. Feel free to call me for questions.
Downtown Bangor
My studio is located near downtown Bangor, with a nice waiting area and easy street side parking .
Self-care
You are wort it
It’s Time To Take Care Of Yourself
There are many reasons why Massage Therapy , Craniosacral Therapy or Reiki can be beneficial to you.
Stress
Massage therapy has been shown to help reduce stress and stress related pains.
Fibromyalgia
Research indicates massage therapy can be a beneficial part of fibromyalgia treatment.
Muscle Tension
Research shows that exercisers and athletes in training can benefit from massage therapy.
Neck Pain
Research shows that massage therapy can help with pain relief and reduce headaches.
Sleep
Research indicates that massage therapy can improve sleep.
Depression
Massage therapy can be effective in reducing the symptoms of depression.
Relax, Revive & Rejuvenate
my Services
I Offer Different Services
As a licensed Massage Therapist, Craniosacral Therapist and Reiki Practitioner you are in the best hands.
Swedish Massage
Manipulating muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Hot stone massage
During a hot stone massage, the techniques of a regular massage are applied. In addition the therapist also works with hot stones that are placed on specific parts of the body.
Deep tissue massage
Similar to Swedish massage, but more forceful technique that releases tension deep in the muscles and connective tissues.
pregnancy massage
Description will come later. Description will come later.
Chair Massage
Chair massage is a form of massage therapy that is performed while the client is fully clothed and seated upright.
cupping
Cupping is a type of therapy that involves placing cups on the skin to create suction. This suction is to improve the flow of energy in the body and facilitate healing, as well as loosening tension in muscles.
Reiki
A healing technique that uses gentle hand movements to guide the flow of healthy energy through the client’s body to reduce stress and promote healing.
Craniosacral therapy
A gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the Cranisacral System – comprised of the membranes and the cerebrspinal fluid that surrounds and protects the brain and spinal cord.
life consultation
Description will come later. Description will come later.
good to know info
What Should You Know Before Seeing Me
It’s normal and understandable that you have some questions before a session with me, but be confident that you are in the best hands. Don’t be afraid to ask me anything.
Tell Me If It’s Painful
It’s normal that a massage to feel slightly uncomfortable, but if that discomfort becomes actual pain, don’t be afraid to tell me. Everyone has a different tolerance for pressure and injured or sore muscles may be highly sensitive.
Don’t Be Afraid To Ask For What You Want
Your massage therapist has no way of knowing what the massage feels like for you. He or she can only find muscles that seem to need work. If you have a specific spot that’s giving you trouble, tell your therapist. Problem areas can be specifically addressed. If you need a deep tissue massage or if you have a sports injury you want to be treated, book a massage designed to target that concern.